News, travel, weather and the best music to start your day.
Louisa Hannan sits in with everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Loving life in the south with great music and special guests.
Marcus White sits in to bring you news, travel, sport and great music for the drive home.
Mark speaks to Olympic gold medalist Sally Gunnell and asks for your sports day memories.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
