Rose Lyle sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Teenage alopecia sufferer Emma Turner, author David Nicholls and singer Claydon Connor
3 hours
on BBC Radio Solent
Plus Prof. Mike Tipton from Portsmouth University explains how and why we feel the cold
Louisa Hannan brings you news, travel, sport and great music for the drive home.
Mark finds about the winners at the national Fish and Chips Awards that have taken place plus the up and coming pool champion who is just six years of age.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
