Wake up with a smile. News, travel, weather and the best music.
Katie Martin sits in with special guests offering advice on dealing with money worries. Plus the paper review, an ethical dilemma to solve and live lambing!
This listing contains language that some may find offensive.
Coverage of our teams in the FA Cup fourth round, Portsmouth v Southend United and Eastleigh v Wrexham. NOT online.
All the post-match reaction, including manager and player interviews, news and scores. Show more
A round-up of the region's top non-league football action.
Dave Cash plays the charts from this week in 1971 and 1981. Email dave.cash@bbc.co.uk.
With Melita Dennett. The best in unsigned music with live lounge gigs.
Fun at the Saturday night party.
The best of modern and classic soul.
BBC Radio Solent joins BBC Radio 5 live.