With conversation and music to lift the spirit.
Plus Nick meets James who broke a Guinness World Record by 6minutes but needed breathing apparatus to do it.
Plus Roger Hammett brings us more gardening questions from the Bishops Waltham Gardeners' Fayre. Show more
Richard turns back the clock with the hits and local headlines from three Cartridge years: 1964, 1974 and 1984 Show more
Southampton's Eva Iglesias in with Neil. (Paul Miller Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Unforgettable with Bob Roberts
A to Z of British Dance Bands of the 1930's, 1940's and 1950's
3 hours on BBC Radio Solent
We start an exciting new series, the A to Z of British Dance Bands.
BBC Radio Solent joins BBC Radio 5 live.