With conversation and music to lift the spirit.
Lois Davis talks about her new career, newly found confidence and securing a publishing contract.
Plus after 1 we find out how a paper cup inspired a 2014 Chelsea exhibit.
Richard turns back the clock with the hits and local headlines from 1980, 1997 and 2001. Show more
Neil hears about a New Forest production of Allo Allo. (Paul Miller Soul Show on DAB, Hants cricket on 999AM). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Richard Latto sits in with your memories, your music and your nostalgia.
BBC Radio Solent joins BBC Radio 5 live.
