News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
How your hormones age you and an all male HMS Pinafore performance
3 hours on BBC Radio Solent
Plus why women won't ride bikes!
Louisa brings you news, travel, sport and great music for the drive home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Things you'd like to learn or perhaps have learnt.
BBC Radio Solent joins BBC Radio 5 live.