Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Paying cash in hand, rushing woman's syndrome and Name the Place
3 hours
on BBC Radio Orkney
Kaye Adams asks if there is anything wrong with paying cash in hand and if any listeners have been a victim of rushing woman's syndrome. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Time Travels
Episode 9: Lenin of the Rovers and the Wick Voices Project
30 minutes
on BBC Radio Orkney
Susan Morrison checks out a revolutionary footballer player, the Wick Voices oral history project and an 18th-century ghostbuster. Show more
Grant Stott sits in for Janice Forsyth and talks to author Rachel Joyce about her new novel The Music Shop. Show more
Galway-born singer-songwriter Holly Macve, who grew up in Yorkshire and was discovered in Brighton, talks to Ricky Ross about her country influences.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
