Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
Is it time for a change in the law to ban smacking children? And how do you survive political difference in a relationship - does love really conquer all? Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
What are the most useful methods for measuring our fitness and health? Dr David Reilly explains when technology can be helpful and when we should listen to our bodies. Show more
The Janice Forsyth Show
Martine McCutcheon, Kodaline and multidisciplinary artist Fraser Taylor
1 hour, 55 minutes
on BBC Radio Orkney
Janice Forsyth tunes into arts, culture and music across Scotland.
Nicola Meighan sits in for Vic Galloway with Lylo in session, plus she has her selection of the best new alternative tracks and a couple of unquestionable classics.
End the day in the company of the songwriting masters of country, folk, blues, soul and rock 'n' roll.
BBC Radio Scotland joins BBC Radio 5 live.
