Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Living with cancer, self-rescue swimming lessons for children and Kayerobics
3 hours on BBC Radio Orkney
Kaye Adams gets to the heart of the stories making the news, offering the listeners the opportunity to have their say. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Psychologist Steve Biddulph describes the issues teenage girls face and explains what they need most to ensure a happier, healthier transition from the teenage world to adulthood. Show more
Grant Stott sits in for Janice Forsyth and tunes in to arts, culture and music across Scotland. Show more
Nicola Meighan sits in for Vic Galloway with her highlights from the inaugral TRNSMT festival.
Kathleen MacInnes sits in for Iain Anderson with the usual mix of music. Show more
BBC Radio Scotland joins BBC Radio 5 live.