Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Is it up to men to bring an end to sexual harassment in the workplace?
3 hours
on BBC Radio Orkney
Is it up to men to bring an end to sexual harassment in the workplace? City escapes to Dundee and Dr Michael Mosley tells us how to cope with the 'most miserable' month. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Edi Stark talks to artist, traditional singer and president of the Royal Scottish Academy of Art and architecture Arthur Watson. Show more
The Janice Forsyth Show
Steven Page of Barenaked Ladies talks about touring solo; Nick Harkaway on novel Gnomon and Karine Polwart
1 hour, 55 minutes
on BBC Radio Orkney
Janice is joined by Nick Harkaway, novelist and son of John Le Carre, about new book 'Gnomon' and Neil Hannon talks about The Divine Comedy coming to Edinburgh. Show more
Expensive Songs.
Bruce MacGregor with a live concert from Quebecois band De Temps Antan. Show more
Vic put electronica-jazz-fusionist Wuh Oh in the mix for the latest Jazz Nights at the Quay recording. Get in touch Email vicgalloway@bbc.co.uk.
BBC Radio Scotland joins BBC Radio 5 live.
