Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
'Casual Sexism', Caring for your parents and Geoff Ellis talks TRNSMT and T in the Park
3 hours on BBC Radio Orkney
Your experience of 'casual sexism', Geoff Ellis talks TRNSMT and T in the Park and do you have a choice when it comes to the responsibility of caring for your parents? Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Chef Neil Forbes and Flora Shedden cook classic Scottish recipes using crowdie, plus Ghillie Basan visits Connage Highland Dairy to hear about their Highland crowdie. Show more
Grant Stott sits in for Janice Forsyth with reviews of War for the Planet of the Apes, Cars 3 and The Beguiled. Louise Welsh talks about the final book in her Plague Times trilogy. Show more
Stephen Duffy handpicks some of his favourite Jazz House moments, including appearances from Michael Parkinson, Ian Rankin and Gregory Porter. Show more
An eclectic mix of music from the TV antiques presenter, from classic rock 'n' roll to the latest alternative releases. Show more
BBC Radio Scotland joins BBC Radio 5 live.