Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Nursing in Scotland, Kayerobics and the biggest childbirth taboo
3 hours
on BBC Radio Orkney
Kaye Adams asks listeners if they would want to be a nurse, following news that more nurses are leaving the profession in the UK than joining it for the first time since 2008. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Psychologist Richard Reid talks to Gillian Russell about curing phobias, plus Professor Helen Minnis explains why downtime is important for children during the holidays. Show more
The Janice Forsyth Show
Edi Stark sits in with Eddie Izzard, author Sarah Hall and Danny Goldberg on the show
1 hour, 55 minutes
on BBC Radio Orkney
Edi Stark sits in for Janice Forsyth and talks to comedian Eddie Izzard about his new book, plus she hears from music industry veteran Danny Goldberg and author Sarah Hall. Show more
We're off on an adventure. Name the songs songs that describe your perfect trip. Do we start with Breakfast in Bed and then Hit the Road Jack? Show more
Yorkston Thorne Khan drop by to record a session with Vic ahead of their gig in Glasgow.
Kathleen MacInnes sits in for Iain Anderson with the usual mix of music. Show more
BBC Radio Scotland joins BBC Radio 5 live.
