The early breakfast show with everything you need to know to start your day.
Anna sits in to bring you Norfolk's latest news, sport, travel and weather.
Kayleigh talks to long-serving local lawyer Simon Nicholls as he prepares for retirement.
Sam Day sits in. Trusted local news, information and advice, and afternoon updates.
Sophie Little
Opera shows for young people coming to the area
4 hours
on BBC Radio NorfolkAvailable for years
Why the English Touring Opera are bringing some special shows to East Anglia.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Middlesbrough v Norwich City
1 hour
on BBC Radio NorfolkAvailable for years
All the build-up and interviews ahead of this evening's Norwich City game.
Full live commentary from Chris Goreham and David Fox. Kick-off at 8pm. NOT online.
David and Rob take your thoughts on this evening's game. Call 0800 3897 321.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
