The early breakfast show with everything you need to know to start your day.

Controversial plans for high voltage power line have been probed by Norfolk councillors.

Kayleigh goes out-and-about on the streets of Norwich hearing about a donation scheme.

Although most Norfolk nurses are not striking today, there are some picket lines.

Some City fans have set up a crowd funder to build a statue of the former striker.

Rob and Joe have another Norwich City quiz for you.

Plus the latest on Acle United, Dereham Town, Wymondham and more.

Rob presents a round-up of the week's sport, plus a look ahead to the weekend.

Late night music and entertainment. Get in touch on your station's freephone number.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.