The early breakfast show with everything you need to know to start your day.
Rob Butler sits in to bring you Norfolk's latest news, sport, travel and weather.
More opportunities for employment available here in the county.
Norfolk's former head of the army discusses the role the armed forces could play.
Arun is here with conversation, updates and the music you love through the evening.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
