The early breakfast show with everything you need to know to start your day.
How local Christians are being encouraged to put their faith into action with sport.
Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Wolverhampton Wanderers v Norwich City
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest match.
Sport on BBC Radio Norfolk
Wolverhampton Wanderers v Norwich City
1 hour, 55 minutes
on BBC Radio NorfolkFull live commentary from Chris Goreham and Elliott Bennett. Kick-off at 2pm. NOT online.
Canary Call
With Elliott Bennett and Rob Butler
1 hour, 5 minutes
on BBC Radio NorfolkAvailable for years
Elliott and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Ray puts his spin on the world.
Hits and rarities on 33 and 45. Guests, quizzes and a look at the Top 20 Vinyl Singles and Albums Charts. Plus the latest vinyl releases and re-releases.
David plays music from throughout the 1960s, and takes your calls.
Join Dotun Adebayo with BBC Radio 5 live.
