The early breakfast show with everything you need to know to start your day.
Police and Crime Commissioner launches his Police, Crime and Community Safety Plan.
Kayleigh Poacher
The Great Yarmouth taxi driver in the final of Miss Voluptuous UK
4 hours on BBC Radio Norfolk
How she's getting very cold in Gorleston this weekend for charity.
Trusted local news, information and advice, and Make A Difference with Sam.
The Scrimmage
City's greatest ever top-flight goalscorer diagnosed with dementia
1 hour on BBC Radio Norfolk
John Deehan's wife Linda has announced that he was diagnosed six years ago.
Plus, the latest from King's Lynn Town on their National League survival bid.
Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio 5 live joins BBC World Service for a selection of programmes.