The early breakfast show with everything you need to know to start your day.
Further reaction to the report into deaths of patients at Cawston Park near Aylsham.
How you can get inside a Cold War nuclear bunker right here in Norfolk.
Stephen Bumfrey
Warning over pressures on Norfolk's accident and emergency units
4 hours
on BBC Radio Norfolk
The NHS says people should only attend the county's A&E units in serious emergencies.
Yellow Friday
Previewing Norwich City's return to action after the international break
30 minutes
on BBC Radio Norfolk
Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.
Local Report
Including a preview of King's Lynn Town's televised game tomorrow
30 minutes
on BBC Radio NorfolkPlus, the latest from the UEA men's team and Norwich United.
This week's debate focuses on the subject of advocacy.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Hayley Hassall with BBC Radio 5 live.
