Nick brings you the latest on parking at our hospitals.
Brett Mills from the University of East Anglia is back in the studio with his TV review.
Sam Day sits in to bring you Norfolk's top entertainment show.
Hour-and-a-half trains between Norwich and London are introduced - but only twice a day.
The Countryside Hour
An informal cuckoo headcount!
49 minutes on BBC Radio Norfolk
Available for over a year
This week, people took to reporting their late-coming cuckoos.
Jack asks what you would do to help revive your local town centre or community.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.