A look at waste and recycling.
Chrissie and the team find out how much information can be found about them online!
Stephen looks at how music can improve your wellbeing after a special Feel-Good Friday on One Foot in the Groove.
Matthew Gudgin
Great Yarmouth council leader stands by councillor's remarks
2 hours on BBC Radio Norfolk
Conservative councillor had criticised some of those using the town's food banks.
The Norfolk athlete was denied a qualifying throw due to dispute over event equipment.
Our Norfolk cricket programme returns - although not exactly in summery weather!
On the show tonight, Sophie has more from the Norfolk & Norwich Festival.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.