A look at how the noise below the waves around Norfolk affects our marine life.
Brett Mills from the University of East Anglia in Norwich has his latest TV review.
Stephen catches up with those whose job is to sell the delights of the city!
Matthew Gudgin
12 months for man behind Norwich counterfeit tobacco operation
2 hours on BBC Radio Norfolk
The three-quarters-of-a-ton haul was worth an estimated £300,000.
The Countryside Hour
Rooks, blackbirds and many more
48 minutes on BBC Radio Norfolk
Available for over a year
Chris tackles more of your questions about local bird life here in the county.
This week, Jack looks at diving, boxing and more.
Steve Springett sits in. Music and fun. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.