Anthony meets two Christians helping people to adjust to life coming home from hospital.

Amy makes her debut standing in for Sophie, with David back in the studio as usual.

Plus, after finding a petanque pitch at one location, the oddest thing in your village.

The Norfolk and Norwich Operatic Society's David Pulling talks about his life and work.

Keith Greentree brings you country music from local artists, the UK and around the world.

Soulman John Leech plays great Soul classics plus what's new on the Soul scene.

Sue brings you evening fun, music and entertainment.

Tonight's middle hour consists of a selection of singles collected in the early 1960s.

BBC Radio Norfolk joins BBC Radio 5 live.

Graham brings you the very early breakfast show for the East of England.