It's five years since the tidal surge that devastated our coastline.
It's all sequins and smart suits as Chrissie gets some Christmas party fashion advice.
Stephen hears about Prison Game at Norwich Arts Centre tonight.
Matthew Gudgin
Ex-Liverpool footballer's family unhappy with inquest verdict
3 hours on BBC Radio Norfolk
84-year-old Frank Lockey died at the Julian Hospital in Norwich last year.
Sophie Little sits in to look after The Social's presenter's chair this week.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.