After 9, Nick is joined by the Tory, Labour and Lib Dem leaders from County Hall.
Producer Edd sits in, and has a definitive guide to the best and worst batteries to buy.
Stephen hears about the musical version of a festive favourite, playing in Norwich.
Police are having to detain people with mental health issues, possibly unlawfully.
Chris and Rob take your suggestions for a Norwich City XI with the best nicknames.
Georgey finds out how touch, sound and colour change the way cheese tastes plus buying presents for your pets.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.