Kirsteen finds out about an unusual event taking place at Open in Norwich this weekend.
Keith Greentree presents the best in the country music scene.
Plus, Alan Gray, Richard Hobbs and Ben Potterton also join Thordis on the panel.
Updates from various local non-league games, including Norwich CBS in the FA Vase.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
The county's new music scene.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Norfolk joins BBC Radio 5 live.
