Kirsteen finds out why hundreds of Freemasons are gathering in Norwich this weekend.
David Clayton sits in to present the best in the country music scene.
A chat with James Wong of Gardeners' World ahead of his trip to the Royal Norfolk Show.
Rob Butler has the latest sporting updates, including the local cricket scores.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Sophie Little
1 hour on BBC Radio Norfolk
Sophie chats to Soyuz Rats, Sean O'Neil from The Owl Sanctuary and The Renadeans.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Norfolk joins BBC Radio 5 live.