Nick looks at who should pay to protect Norfolk's coastline.
Chrissie will have a car expert on to discuss whether having a diesel car makes sense.
Stephen and guest Pete Goodrum wallow in nostalgia.
Carson arrested on suspicion of indecency with children, and indecent assault.
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick has the draws for the last four of two more cup competitions, live in the studio.
Georgey Spanswick
It's Feelgood Friday talking kissing, body image and swimming etiquette with David Wilkie.
3 hours on BBC Radio Norfolk
Kissing in public, the amazing story of a runner coming last in a race whose picture has gone viral and why she's happy plus rules of the swimming baths with David Wilkie.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.