Nick looks at how we tackle lead theft from the roofs of Norfolk's rural churches.
Chrissie explores a Chinese alternative to traditional exercise, right here in Norfolk.
Franko Fraize is popping by for a catch up!
Matthew meets 12-year-old Thetford pupil Jaden Jermy, the county's latest chess prodigy.
Chris and Rob commiserate with the Diss Express's Ipswich Town columnist.
The nursery that's banned toys, the woman who's allergic to her hubby and is it wrong to watch pornography in public places?
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
