Key services could be saved, after county council officers recommend putting up tax.

Chrissie asks for your stories of when a stranger has helped you.

The Michael Buble tribute act who's also a Cromer lifeboat volunteer!

Matthew brings you the latest traffic and travel, news and weather.

Mark looks at suggestions to remove white lines from roads to make them safer and why last month's floods are causing bother for the biscuit industry.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.