Nearly 4 in 5 10-to-12 year olds have a social media account, according to new BBC poll.
Chrissie gets you testing the volume of your vacuum cleaners!
The Thorpe Players talk about their new production of the 1960s classic.
It's claimed another whale was sighted close to the coast, this time off North Norfolk.
Mark finds out about a traditional game of Mob Football in Derbyshire and should there be more scrutiny for youngsters with social media accounts.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
