Nick Conrad sits in, looking at how many local bank branches are disappearing in Norfolk.
Chrissie Jackson sits in, and the programme marks the two minutes' silence at 11am.
The Thetford rapper talks about "Oi Oi!", his first single for Polydor Records.
An elderly woman has died in a South Norfolk house fire, despite attempts to rescue her.
Mark hears about a couple who got lost in the countryside and had to be rescued and looks back at the commemorations around the country for Armistice Day.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
