The team delve into the world of cake ahead of tonight's Bake-Off final on BBC One.
Nick asks if you would intervene if you saw a crime taking place in public.
The community group delving into the history of Heartsease.
Norfolk and Norwich Hospital now has just two permanent members of senior management team.
Johnny I'Anson sits in and asks if you are a loyal customer and asks what makes you return to the same shop time after time plus news from the London Film Festival.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.