How a Norfolk man has finally had the chance to thank their air ambulance for saving him.
Nick asks when you've had the chance to thank somebody for an act of kindness.
The Del Amitri guitarist talks about heading to Norwich's Fine City Blues festival.
County council says closing branches would only be a last resort.
Phil Daley sits in with Chris, and ask for the best free thing you've ever got at a game.
Mark asks are advertising boards cluttering up our streets and causing a nuisance and finds out about an historic wooden roller coaster that has reopened in Margate.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
