Chrissie Jackson sits-in, with the story of a young Lowestoft girl who called 999 to help her collapsed mother.
Nick asks for your views now that the BBC has not renewed Jeremy Clarkson's contract.
Stephen finds out about the local crew canoeing for charity
Local campaigners holding meeting over future of road now owned by Eastport company.
Chris Osborne sits-in for Rob, and the two Chrises look at Dion Dublin's daytime TV move.
Mark speaks to a member of the Richard III Society as the king is reburied in Leicester and hears about threats to live music venues in Brighton and Manchester.
Steve Springett sits in with late night music and fun. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Thordis Fridriksson sits-in with the very early breakfast show for the East of England.