Nicky presents Norfolk's latest news, sport, travel and weather, and as Neighbours celebrates 30 years on-air are we as neighbourly as we used to be?
Nick asks if you think mothers who don't or can't breastfeed are unfairly treated.
Film reviews with Sam Leonard and an update on NNF15
Local experts give their view on what the budget means for us here in Norfolk.
Mark asks if soup can save the world and the 15-year-old who has designed the new pound coin.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
