Anthony has the usual hour of hymns & worship music as well as faith news from around the corner and across the world Show more
Sophie and David created their own historical epic during this week's quest.
The books you've written or are writing, plus more about two of today's locations.
Paul Hayes sits-in, and meets gardener and broadcaster Bob Flowerdew, from Dickleburgh. He talks about his life and career and picks six of his favourite pieces of music.
Gerald Main sits in. Classic country plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
BBC Radio Norfolk brings you more of the county's new music scene.
Sue brings you late night fun, live music and entertainment.
After 11, Keith speaks to his fellow 1960s pirate radio veteran Tom Edwards.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.