Anthony Isaacs hears about young Norfolk composers challenged to celebrate the Bible.
Sophie Little was questing along the border with Suffolk this week.
Tales of randomly finding unexpected items and more about some of today's clue locations.
The TV and radio presenter from Norwich selects six of his favourite records.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Another chance to hear The Rumble live in session and new music from the BBC Uploader
Sue brings you late night fun, live music and entertainment.
In tonight's middle hour feature, Keith celebrates classic TV and radio theme tunes.
BBC Radio Norfolk joins BBC Radio 5 live.
Thordis Fridriksson sits-in with the very early breakfast show for the East of England.
