News of a new study into how easy it is to get access to your GP in rural areas.
Nick asks what you expect from your local GP.
Norfolk's own Britain's Got Talent contestant is in the studio with his group.
Matthew Gudgin
Freelancers having to fill senior roles in accident and emergency departments
3 hours on BBC Radio Norfolk
69% of senior roles are filled by locums at the Queen Elizabeth Hospital in King's Lynn.
Mark asks if you would pay more for an item to keep a local shop in business rather than saving money and going online and he hears from a primary school with five sets of twins.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.