Nicky looks at the county's short-cut hot-spots, plus news, sport, travel and weather.
Nick asks if we should stop using villages as rat runs to get away from the main roads.
Stephen meets the UEA students whose three wartime productions focus on strong women. Plus trio Something Happened perform songs from their new Christmas show.
Transport minister pledges significant improvements within the next decade.
Mark discusses whether the traditional nativity play has had its day and speaks to the man who invented the concept of a portable digital music player.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.