How the coast is recovering a year on since the floods of 2013.
One year on from the storm surge, Nick asks if you feel safe on the county's coast.
Stephen talks to local band The Thinking Men about their headline show in Norwich.
One year on from the floods, reports on what lessons have been learned.
Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick looks ahead to a big day tomorrow for Norwich United and Great Yarmouth Town.
Mark has some recommendations for Christmas books and a visit to Bath's Christmas markets.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.