Looking at what Norfolk is spending over the Christmas season.
Photographer Kiri Stuart-Clarke gives her top tips for picturing Norfolk's winter scenes.
Recalling your childhood hobbies.
Matthew Gudgin
Norfolk ambulance boss says service can cope with winter pressures
3 hours on BBC Radio Norfolk
Dr Anthony Marsh tells the BBC that the ambulance service will cope with busy winter.
Mark asks how you would react if e-cigarettes were allowed in the workplace plus stories from around the country about stamping out loneliness at Christmas.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Thordis brings you the very early breakfast show for the East of England.