Mark Matthews sits-in, looking at what we're giving to Norfolk's 4500-plus charities.
Two of Nick's regular callers join him to share their Christmas cookery tips!
Thordis meets some of the artists from Designer Makers @ 21 in Diss. Plus music from Mullally and chat with Richard Pierce.
Matthew Gudgin
North Norfolk District Council pledges support to Heinz workers
3 hours on BBC Radio Norfolk
District council says it will support workers made redundant in Worstead factory closure.
Mark has the story of attempts to steal dogs from their owners while they're out walking and could you create a Christmas meal using only local ingredients?
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.