Mark Matthews sits-in, with news that rural crime in Norfolk has risen in the past year.
Nick takes your calls on a think tank's suggestion that child benefits should be limited to families with four children or fewer.
Thordis Fridriksson sits-in, and hears about the music festival which begins tomorrow.
Matthew Gudgin
Norfolk mother's plea to drivers after inquest into her daughters' deaths
3 hours
on BBC Radio Norfolk
Mother pleads for vehicles to be better maintained after inquest into A47 deaths.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
