Mark Matthews sits-in, and hears about an appeal launched to help those left homeless.
Nick asks if enough money is being spent on our county's flood defences.
Stephen chats to Dr Steve Russell from the UEA, researcher on The Mango Tree. Plus writer John Hales chats about his new, exciting projects.
Matthew brings you the latest traffic and travel, news and weather.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
