Mark Matthews sits-in, and hears about the problems caused by debt at Christmas.

Nick asks if we're spending too much on Christmas.

Thordis sits-in, and looks forward to some of the county's upcoming pantomimes.

Service deals with ship fire at King's Lynn and 60-car scrapyard fire north of Norwich.

Full live commentary from Chris Goreham and Darren Eadie (7.45pm). Commentary NOT online.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.