The latest news and travel advice as the high winds hit Norfolk.

Follow the debate live from the council chamber on AM, with news and reaction on FM.

Sophie Little sits-in, and hears about Seagull Rep putting on the classic 1980s sitcom.

Plans to build a £500m incinerator in King's Lynn have been backed by councillors.

Charlie Charlton sits in to bring the best of the day's BBC Local Radio together.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.