Chris finds out about plans to improve road safety in the county though volunteering. Plus, why the old lifeboat shed at Blakeney Point is getting a new lease of life.
Nick asks if it's drivers that cause most of the problems on Norfolk's roads. Plus, does it matter to you what our police officers wear?
Stephen hosts some live music from local band Matchbox Heroes. Plus Neil Haverson, Editor of Let's Talk Magazine, is in the studio looking through the latest edition.
Nanette Aldous sits-in, as leader Derrick Murphy steps down to focus on standards hearing.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.