Mark Matthews explores this week's news that the Church of England will allow gay bishops.
The first Quest of 2013 took Becky in search of a man with a distinct lack of clothing!
After Becky took an hour to get clue three, the Questmaster takes your tales of tardiness.
Clare Worden looks at the story of First World War nurse Edith Cavell, a Norfolk heroine.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
With music and entertainment from the East.
Sue brings you late night fun, live music and entertainment.
Keith Skues presents music from his vast personal collection.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.