Toni wakes you up extra early with music, chat and a smile.
Howard and Toni at Breakfast
Prince Charles car attacked, tuition fee riots and X Factor weekend
3 hours on BBC Hereford & Worcester
The Three Counties Showground is being converted as a venue for a massive public arena to cheer on Cher Lloyd in this weekend's X Factor final. We walk through Hereford's new market before it opens.
Tony Fisher
Last posting dates for Christmas and best Christmas tree tips
3 hours on BBC Hereford & Worcester
Crafts for Christmas, we visit the Jinney Ring Centre at Hanbury to look for presents and BBC H&W's gardening guru Reg Moule gives us his top tips for the busiest weekend for buying your tree.
Mike Wyer sits in. Essential afternoons: Local theatre, film and books with great music.
Nathan Turvey
Helicopter crash latest: two Herefordshire men have been killed
3 hours on BBC Hereford & Worcester
Two Herefordshire men killed in a helicopter crash, fine for company that conned a 90 year old woman and who's most famous in Malvern, the town's local MP, or X Factor's Cher Lloyd? Show more
BBC Music Introducing in Hereford & Worcester
Live music throughout December
2 hours on BBC Hereford & Worcester
Announcements from The Big Chill Festival and the local gig by Malvern's Cher Lloyd.
Amanda Bowman sits in. Join the conversation on 0845 303 9303 (local rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.