Toni wakes you up extra early with music, chat and a smile.
The best start to the day, with news, sport, travel and laughter.
Tony Fisher
Non to Le Manche but deeper water in the Worcester canal
3 hours on BBC Hereford & Worcester
Swimming the Channel from both ends could be a thing of the past. Work begins on the existing channel of the River Salwarpe as part of a major project to create a 21-mile cruising ring and towpath.
Star guest Simon Pegg, astrononmy for November and the Son et Lumiere celebrating 925 years of Malvern Priory.
Parcel bombs latest: The govermnent's Crisis Committee COBRA meets as calls grow for a review of airport security. Racecourse numbers fall and National Trust too Disney.
Marie battles a sore throat to bring you brand new music from Toby Keith, James Otto and Faith Hill. Plus there are classics from the likes of Stonewall Jackson, Roy Rogers and Don Williams. Show more
Rob Underwood
Novel Writing Month, modern lifestyles and your extra hour
3 hours on BBC Hereford & Worcester
The ideal end to your day. Join the conversation on 0845 303 9303 (local rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.